Getting active with your family will bring everyone closer together.

We've encouraged you to get outside, now that it's fall. Participating in activities with our kids gives us a chance to be together while being active. In some houses, it seems that babysitters and teachers know the kids better than the parents. This weekend, get to know your kids even better by doing an activity together.

• Go fly a kite.
  
• Take a nature walk.
  
• Leave your adult-self at the door.
  
• Take some time to just be silly and outrageous with your kids.

These simple actions will result in a happier, healthier family. Enjoy the weekend!

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